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Raciónes: 12

Ingredientes

Cost per serving $0.39 view details

Direcciones

  1. Preheat oven to 350 degrees. In a large bowl combine sugars, applesauce, oil, egg whites and lowfat milk. Mix thoroughly. Add in flours, baking soda, baking pwdr and spices. Combine till well mixed. Stir in nuts, raisins and dates. Spoon into lightly oiled or possibly paper lined muffin tins and bake for 20-30 min.
  2. Makes 36 muffins.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 84g
Recipe makes 12 servings
Calories 242  
Calories from Fat 50 21%
Total Fat 5.71g 7%
Saturated Fat 0.55g 2%
Trans Fat 0.12g  
Cholesterol 0mg 0%
Sodium 213mg 9%
Potassium 198mg 6%
Total Carbs 47.42g 13%
Dietary Fiber 2.8g 9%
Sugars 29.48g 20%
Protein 3.17g 5%
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