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Raciónes: 12

Ingredientes

Cost per serving $0.27 view details
  • 2/3 c. Blackberry Jam or possibly Orange Marmalade
  • 1/2 c. orange juice
  • 1 x slightly beaten egg
  • 2 c. biscuit baking mix
  • 2/3 c. minced pecans Topping: 1 Tbsp flour
  • 1/4 c. sugar
  • 1/2 tsp grnd cinnamon
  • 1/4 tsp grnd nutmeg
  • 3 tsp cool margarine or possibly butter

Direcciones

  1. Preheat oven to 400F, prepare pans. Combine jam, juice & egg. Add in biscuit mix; stir till just moistened. Stir in nuts. 2/3 fill pans. In small bowl, combine sugar, flour & spices; cut in margarine till crumbly. Sprinkle over batter. Bake 15 to 20 mins or possibly till golden.
  2. Makes about 12 muffins.
  3. NOTE: To those non-Americans or possibly Canadians - biscuit baking mix I presume is a sort of pre-mixed scone mix. To substitute you would need to mix up a batch of plain scones then measure 2 c.. (I stand to be corrected on this of course ;-)).
  4. Both of these muffin recipes are free of wheat, Large eggs & dairy products. The more unusual ingredients can be found in a health food store. Suitable to freeze, not suitable to microwave.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 57g
Recipe makes 12 servings
Calories 171  
Calories from Fat 39 23%
Total Fat 4.47g 6%
Saturated Fat 1.11g 4%
Trans Fat 0.18g  
Cholesterol 16mg 5%
Sodium 280mg 12%
Potassium 73mg 2%
Total Carbs 30.42g 8%
Dietary Fiber 0.7g 2%
Sugars 16.05g 11%
Protein 2.22g 4%
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