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Receta Fruit Glazed Roasted Pork Chops

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Raciónes: 2

Ingredientes

Cost per serving $0.62 view details

Direcciones

  1. Servings: 2
  2. Brown both sides of chops quickly in warm veg. oil. Place in shallow roasting pan and cook at 350 F for 40 min. Garlic-flavored veg. oil is made by immersing a peeled, halved large garlic-clove in 1 c. of vegetable veg. oil the day before use.
  3. Stir to mix all GLAZE ingredients well and let stand to blend while chops are roasting. After 40 min remove chops from oven, brush on glaze, turn chops and brush glaze on reverse side.
  4. Return to oven and continue cooking for an additional 35 to 45 min till meat is well done, basting at 15 minute intervals. Remove to serving platter and serve warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 2 servings
Calories 411  
Calories from Fat 257 63%
Total Fat 28.84g 36%
Saturated Fat 6.72g 27%
Trans Fat 0.35g  
Cholesterol 40mg 13%
Sodium 1458mg 61%
Potassium 303mg 9%
Total Carbs 32.08g 9%
Dietary Fiber 0.9g 3%
Sugars 24.62g 16%
Protein 8.68g 14%
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