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Receta Boysenberry Glazed Pork Chops

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Raciónes: 4

Ingredientes

Cost per serving $1.35 view details

Direcciones

  1. Heat butter in large skillet on medium-high heat. Add in chops; cook on both sides about 5 to 7 min or possibly till browned.
  2. Mix remaining ingredients; add in to skillet. Simmer, uncovered, till sauce is reduced to a glaze consistency and chops are tender, about 5 min, turning chops frequently.
  3. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 4 servings
Calories 254  
Calories from Fat 54 21%
Total Fat 6.09g 8%
Saturated Fat 2.19g 9%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 228mg 10%
Potassium 363mg 10%
Total Carbs 33.26g 9%
Dietary Fiber 1.6g 5%
Sugars 19.56g 13%
Protein 16.03g 26%
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