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Ingredientes
- 1 banana, peeled and sliced
- 1 large apple, unpeeled and chopped
- 1/2 cup blueberries
- 1 tablespoon lemon juice
- 2 teaspoons dry roasted sunflower kernels
- 8 ounces mandarin oranges, drained
- 1/4 cup walnut pieces
- 1/4 cup raisins
- 1/2 cup miniature marshmallows
- 3 tablespoons coconut
- 1/2 cup sour cream
- 2 tablespoons honey
View Full Recipe at The Southern Lady Cooks
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 774g | |
| Calories 977 | |
| Calories from Fat 311 | 32% |
| Total Fat 36.0g | 45% |
| Saturated Fat 16.68g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 127mg | 5% |
| Potassium 1423mg | 41% |
| Total Carbs 172.96g | 46% |
| Dietary Fiber 14.9g | 50% |
| Sugars 133.39g | 89% |
| Protein 9.99g | 16% |
