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Ingredientes

Cost per recipe $0.79 view details
  • 1 1/2 c. All purpose flour
  • 1 1/2 c. Whole wheat flour
  • 1 Tbsp. Baking pwdr
  • 3/4 tsp Salt
  • 1 1/3 c. Hot water, (or possibly sufficient for a soft dough) Lard or possibly vegetable oil for frying

Direcciones

  1. Fry bread is served with chili, beans, bbq meats, and stews as well as honey, etc. throughout Arizona... here is one recipe:
  2. Mix all ingredients well...dough should be soft, but not sticky. Knead dough till smooth. Divide into 12 equal portions. In deep skillet heat 1 inch of lard or possibly oil till a small piece of dough dropped into it sizzles.
  3. With floured hands stretch and pat each piece of dough till thin. Fry one at a time in warm oil for about 4 min, turning once, till browned and puffed on both sides. Drain on paper towels. Best serrved hot. ENJOY!

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 701g
Calories 1293  
Calories from Fat 44 3%
Total Fat 5.2g 7%
Saturated Fat 0.88g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5545mg 231%
Potassium 930mg 27%
Total Carbs 273.71g 73%
Dietary Fiber 27.0g 90%
Sugars 1.24g 1%
Protein 44.03g 70%
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