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Ingredientes
- 1 c. Whole wheat flour
- 1 1/4 tsp Salt (optional)
- 1/2 tsp Baking soda
- 3/4 tsp Baking pwdr
- 2 tsp Honey
- 1 x Egg
- 7/8 c. Lowfat milk, hot Oil for deep frying Honey or possibly maple syrup
Direcciones
- Servings: 1 Sift together all the dry ingredients and then add in the honey, egg, and the lowfat milk. Beat till smooth. Heat about 2 inches of the oil in a large cast-iron skillet. To test the correct temperature, drop a small piece of dough into the oil. If it floats to the top and bubbles appear around the edges, you are ready to make the funnel cakes. Hold your finger at the bottom of the funnel and pour in some batter. Then, using a spiral motion, let the batter pour into the oil. The cakes should look like free-form spiral sculpture. Fry till golden, turning once. Drain on paper towels. Drizzle with honey oar maple syrup and serve warm. The amount you can make will depend upon the amount of batter your use for each cake.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 404g | |
| Calories 602 | |
| Calories from Fat 76 | 13% |
| Total Fat 8.69g | 11% |
| Saturated Fat 3.09g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 197mg | 66% |
| Sodium 4642mg | 193% |
| Potassium 873mg | 25% |
| Total Carbs 109.72g | 29% |
| Dietary Fiber 14.7g | 49% |
| Sugars 23.54g | 16% |
| Protein 29.21g | 47% |
