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Ingredientes
- 1 1/2 c. buckwheat flour
- 1 c. bleached all-purpose flour
- 1 pch salt
- 2 Tbsp. unsalted butter melted, and slightly cooled
- 2 c. lowfat milk
- 2 lrg Large eggs Clarified butter for frying
- 16 sqr parchment or possibly waxed paper - (6" by 6")
- 1/2 lb bacon minced
- 8 lrg Large eggs
- 1/4 c. heavy cream Salt to taste Freshly-grnd black pepper to taste
- 1 Tbsp. finely-minced fresh parsley leaves
Direcciones
- Make the Crepes: Combine the flours and salt in a large mixing bowl. In a medium-size mixing bowl, combine the melted butter, lowfat milk, Large eggs and whisk till blended. Add in the liquid mix a little at a time to the dry mix, whisking to dissolve any lumps. Whisk till smooth.
- Lightly brush a 6-inch nonstick skillet with butter and heat over medium heat. When the pan is warm, remove it from the heat and pour in 1/4 c. of the batter. Swirl the pan around to spread the batter proportionately over the bottom. Return the pan to the heat and cook till lightly golden brown, 30 to 40 seconds. Turn the crepe over and cook the second side for about 15 seconds. Remove from the pan.
- Repeat the procedure till all of the batter is used, stacking the crepes between the squares of parchment or possibly waxed paper to prevent them from sticking together. Set the crepes aside and keep hot.
- For the filling: In a non-stick pan, over medium heat, render the bacon till crispy. In a mixing bowl, whisk the Large eggs till frothy. Add in the cream. Season with salt and pepper. Pour off some of the bacon fat and add in the egg mix. Scramble the Large eggs till soft.
- Spoon some of the egg mix in the center of each crepe. Fold the crepes over and place on individual serving plates. Garnish with parsley.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 401g | |
| Recipe makes 4 servings | |
| Calories 811 | |
| Calories from Fat 416 | 51% |
| Total Fat 46.45g | 58% |
| Saturated Fat 17.1g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 581mg | 194% |
| Sodium 770mg | 32% |
| Potassium 769mg | 22% |
| Total Carbs 64.84g | 17% |
| Dietary Fiber 5.4g | 18% |
| Sugars 8.56g | 6% |
| Protein 35.32g | 57% |
