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Receta Garbanzo And Rice Salad

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Raciónes: 4

Ingredientes

Cost per serving $0.59 view details
  • 2 c. Liquid removed garbanzos
  • 2 c. Diced grn. peppers
  • 1/2 c. Red onion, diced
  • 1/2 tsp Dillweed
  • 2 c. Cooked brown rice
  • 2 med Tomatoes, coarsely diced
  • 4 Tbsp. Wine vinegar salt and pepper, optional

Direcciones

  1. Combine all ingredients. Toss well and chill overnight. Toss several times during refrigeration period and just before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 298g
Recipe makes 4 servings
Calories 269  
Calories from Fat 20 7%
Total Fat 2.38g 3%
Saturated Fat 0.34g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 369mg 15%
Potassium 415mg 12%
Total Carbs 53.66g 14%
Dietary Fiber 7.9g 26%
Sugars 3.06g 2%
Protein 9.17g 15%
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