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Receta Garden Salad With Creamy Herb Dressing

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Raciónes: 4

Ingredientes

Cost per serving $0.63 view details
  • 1 c. Jicama -- peeled and Julienned
  • 1 c. Watercress -- minced
  • 3 c. Torn red leaf lettuce
  • 1/2 c. Sliced radishes
  • 2 Tbsp. Lime juice
  • 1/4 c. Tarragon vinegar
  • 1 Tbsp. Honey
  • 1/2 c. Soft tofu
  • 1 tsp Extra virgin olive oil
  • 1 tsp Low-sodium soy or possibly tamari Sauce
  • 1 Tbsp. Stone-grnd mustard
  • 2 tsp Chopped parsley
  • 1/2 tsp Minced fresh thyme
  • 1/2 tsp Chopped fresh basil

Direcciones

  1. 1. In a large salad bowl, toss together jicama, watercress, lettuce, and radishes.
  2. 2. In a blender puree lime juice, vinegar, honey, tofu, oil, and soy sauce till creamy. Stir in mustard, parsley, thyme, and basil, and pour over salad. Toss well and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 4 servings
Calories 69  
Calories from Fat 20 29%
Total Fat 2.29g 3%
Saturated Fat 0.3g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Potassium 224mg 6%
Total Carbs 9.94g 3%
Dietary Fiber 2.2g 7%
Sugars 5.82g 4%
Protein 2.53g 4%
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