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Ingredientes
- 1 1/2 lb Grnd beef
- 1/2 lb Grnd pork
- 1/2 c. Finely diced onion
- 1 c. Applesauce
- 1 c. Bread crumbs
- 3 Tbsp. Ketchup
- 2 tsp Salt
- 1/4 tsp Black pepper
Direcciones
- Preheat oven to 350'F. Lightly oil a 9x5x3" loaf pan. In a large bowl, combine all ingredients, and mix well. Place the meatloaf mix in the prepared pan. Bake for 1 1/2 to 2 hrs. Let cold 10-15 min.
- Turn the loaf out of the pan. Slice and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 8 servings | |
| Calories 344 | |
| Calories from Fat 192 | 56% |
| Total Fat 21.3g | 27% |
| Saturated Fat 8.2g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 79mg | 26% |
| Sodium 808mg | 34% |
| Potassium 375mg | 11% |
| Total Carbs 15.45g | 4% |
| Dietary Fiber 1.1g | 4% |
| Sugars 5.36g | 4% |
| Protein 21.62g | 35% |
