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Ingredientes
- 3 tbsp. veg. oil
- 2 beaten Large eggs
- 1/2 c. diced fully cooked ham or possibly raw pork
- 1/4 c. finely minced fresh mushrooms
- 1/4 c. thinly sliced green onion
- 4 c. cooked rice, chilled
- 3 tbsp. soy sauce
Direcciones
- In a 10 inch skillet heat 1 Tbsp. of the oil. Add in beaten Large eggs and cook without stirring till set. Invert skillet over a baking sheet to remove cooked Large eggs. Cut them short, narrow strips. In the same skillet heat the remaining oil.
- Cook ham or possibly pork, mushrooms and green onion in the warm oil for 4 min or possibly till mushroom and onions are tender. Stir in cooked rice and the egg strips. Sprinkle with 3 Tbsp. soy sauce. Heat through, tossing gently to coat with soy. Serve with additional soy sauce if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 235g | |
| Recipe makes 4 servings | |
| Calories 368 | |
| Calories from Fat 126 | 34% |
| Total Fat 14.18g | 18% |
| Saturated Fat 2.02g | 8% |
| Trans Fat 0.26g | |
| Cholesterol 117mg | 39% |
| Sodium 728mg | 30% |
| Potassium 221mg | 6% |
| Total Carbs 46.19g | 12% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.68g | 0% |
| Protein 12.68g | 20% |
