Receta Good Dip
Raciónes: 10
Ingredientes
- 1 pkg. frzn broccoli, liquid removed good then minced fine
- 1 c. lowfat sour cream
- 1 c. Hellmann's mayonnaise
- 1 can water chestnuts, put through blender and drain
- 1 onion, put through blender and liquid removed
- 1 pkg. Knorr vegetable soup mix
Direcciones
- Mix all together and chill for several hrs for good flavor. Use with crackers or possibly vegetables.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 142g | |
Recipe makes 10 servings | |
Calories 315 | |
Calories from Fat 214 | 68% |
Total Fat 24.28g | 30% |
Saturated Fat 5.45g | 22% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 235mg | 10% |
Potassium 327mg | 9% |
Total Carbs 22.55g | 6% |
Dietary Fiber 1.3g | 4% |
Sugars 2.03g | 1% |
Protein 3.23g | 5% |