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Raciónes: 10

Ingredientes

Cost per serving $0.75 view details
  • 2 pound grnd beef
  • 1 envelope Lipton onion soup mix
  • 2 Large eggs
  • 1 c. dry oatmeal
  • 1 c. lowfat milk
  • 2 c. boiling water with 1 bouillon cube dissolve in it

Direcciones

  1. Combine all ingredients and mix well. Shape into loaf and place in greased 9x13 inch pan. Pour the bouillon broth in bottom of pan around the loaf. Bake about 1 1/2 hrs at 350 degrees. Fifteen min before it is done, cover top with ketchup and bake 15 more min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 10 servings
Calories 273  
Calories from Fat 155 57%
Total Fat 17.25g 22%
Saturated Fat 6.73g 27%
Trans Fat 0.0g  
Cholesterol 106mg 35%
Sodium 363mg 15%
Potassium 328mg 9%
Total Carbs 9.14g 2%
Dietary Fiber 1.1g 4%
Sugars 1.59g 1%
Protein 19.16g 31%
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