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Ingredientes
- 2 1/2 lb Grnd beef
- 1/2 tsp Black pepper
- 2 x Large eggs
- 1/2 med Onion, minced
- 2 Tbsp. Ketchup
- 1/2 pkt Lawry's meatloaf seasoning or possibly other brand
- 1/2 med Green pepper, minced
- 1/2 c. Ketchup
- 1/3 c. Water
- 4 Tbsp. Brown sugar
Direcciones
- Mix all ingredients well. Mold the loaf and place in a large pan, leaving a well between loaf and pan to permit draining of excess oil. With pastry brush or possibly your hand, moisten the top and sides with cool water to prevent crumbling. Don't cover. Bake at 350 for 1 hour and 15 min.
- Drain off liquid and slice loaf and leave slices vertical. Pour sauce over sliced meatloaf and get some between and all over top.
- Bake an additional 30 min, uncovered.
- You must use regular grnd beef or possibly hamburger, for the flavor.
- Eva Bond was the cook for the jurors for the Malice Green murder trail in Detroit in 1993. Her meatloaf was their favorite and they requested it be served again, and again. You must follow the directions for the sauce to get the flavor. It is great the next day for sandwiches.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 8 servings | |
| Calories 389 | |
| Calories from Fat 230 | 59% |
| Total Fat 25.5g | 32% |
| Saturated Fat 10.05g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 150mg | 50% |
| Sodium 310mg | 13% |
| Potassium 467mg | 13% |
| Total Carbs 12.5g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 11.44g | 8% |
| Protein 26.64g | 43% |
