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Ingredientes
- 1 1/2 pound grnd beef
- 1 med. onion, minced
- 1 c. cracker crumbs
- 1 egg
- 1/2 teaspoon salt
- 3 med. potatoes, sliced
- 1 can whole kernel corn
- 1 can English peas
- 2 c. tomato juice
- Black pepper to taste
Direcciones
- Combine beef, onion, crackers, egg, and salt as for meatloaf. Shape into patties. In 2 1/2 qt casserole dish layer potatoes, corn, and peas. Sprinkle with additional salt and pepper. Top with meat patties. Pour tomato juice over top. Bake at 325 degrees till done. Serves 6.
- If using home canned vegetables, 1 pint works well.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 254g | |
| Recipe makes 10 servings | |
| Calories 298 | |
| Calories from Fat 113 | 38% |
| Total Fat 12.58g | 16% |
| Saturated Fat 4.86g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 422mg | 18% |
| Potassium 584mg | 17% |
| Total Carbs 29.26g | 8% |
| Dietary Fiber 4.0g | 13% |
| Sugars 4.41g | 3% |
| Protein 17.0g | 27% |
