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Ingredientes
- 2 c. shredded sharp cheese
- 2 tbsp. flour
- 1 pkg. (10 ounce.) frzn minced spinach or possibly broccoli, cooked & liquid removed well
- 1 c. lowfat milk
- 2 Large eggs, beaten
- 3 crisp cooked bacon slices, crumbled
- 1 teaspoon salt
- Dash pepper
Direcciones
- Toss cheese and flour in plastic bag. Add in all remaining ingredients and mix well. Pour into 9 inch unbaked pie crust.
- Bake at 350 degrees for 1 hour or possibly till set.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 6 servings | |
| Calories 276 | |
| Calories from Fat 188 | 68% |
| Total Fat 21.2g | 27% |
| Saturated Fat 10.91g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 121mg | 40% |
| Sodium 810mg | 34% |
| Potassium 343mg | 10% |
| Total Carbs 5.97g | 2% |
| Dietary Fiber 0.8g | 3% |
| Sugars 2.59g | 2% |
| Protein 15.74g | 25% |
