Receta Greek Pasta Salad
Raciónes: 12
Ingredientes
- 1 pound Orzo pasta, cooked al deute
- 1 pound chicken breast, skinless and cubed
- 1 pound "baby" shrimp
- 1 c. sliced black olives
- 1 c. each zucchini, squash, carrots; cut into thin strips or possibly cubes
- 2 c. artichoke hearts, quartered
- 2 to 3 tbsp. garlic, fine minced
- 2 to 3 sprigs, fresh rosemary or possibly basil, finely minced
- 1/2 c. extra virgin olive oil
- 1/4 c. balsamic vinegar
- 2 to 3 tbsp. lemon juice
- Salt and pepper to taste
- 1/2 pound feta cheese, crumbled
Direcciones
- Saute/fry chicken, shrimp and garlic in 1/4 c. extra virgin olive oil. Add in zucchini, squash and carrots. Cook to desired doneness. Add in to Orzo pasta. Add in all remaining ingredients and mix well. Garnish with Feta cheese.
- Chicken can also be grilled. Serve warm as an entree. Serve cool as a salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 158g | |
Recipe makes 12 servings | |
Calories 479 | |
Calories from Fat 286 | 60% |
Total Fat 32.1g | 40% |
Saturated Fat 6.81g | 27% |
Trans Fat 0.01g | |
Cholesterol 31mg | 10% |
Sodium 246mg | 10% |
Potassium 293mg | 8% |
Total Carbs 34.0g | 9% |
Dietary Fiber 3.0g | 10% |
Sugars 3.6g | 2% |
Protein 14.1g | 23% |