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Receta Grilled Ahi Tuna With Japanese Noodles/Ginger Soy Sauce/Wasab
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Ingredientes
- 4 x Center-cut Ahi tuna steaks - (1" thick)
- 2 Tbsp. Extra virgin olive oil Kosher salt to taste Freshly-grnd black pepper to taste
- 1 1/2 Tbsp. Chopped garlic
- 2 Tbsp. Chopped fresh ginger
- 1/2 tsp Seeded and chopped serrano chile (or possibly 1/4 tsp. red chile flakes)
- 1/2 tsp Chopped lemon zest
- 1/2 c. Rice wine vinegar
- 1/3 c. Reduced-salt soy sauce
- 1/2 c. Chicken stock all fat removed
- 2 tsp Sugar
- 1 lb Soba or possibly somen noodles
- 1/2 c. Diagonally-sliced scallions, white and pal Wasabi Mousse see * Note Chive Mix see * Note
Direcciones
- Prepare a charcoal fire or possibly preheat a stovetop grill.
- Rub the tuna steaks with 1 tsp. of the extra virgin olive oil and lightly season with salt and pepper. Set aside.
- Add in the remaining oil to a small saucepan and saute/fry the garlic and ginger over medium heat till they just begin to color. Add in the chile, lemon zest, vinegar, soy sauce, stock and sugar and bring to a boil. Reduce slightly. Remove from the heat and set aside. Keep hot.
- Cook the noodles in lightly salted boiling water till just al dente, according to package directions. Drain and toss with half of the ginger-soy sauce mix and the scallions.
- Grill the tuna on both sides over medium coals till just done, approximately 2 to 3 min per side (the center should remain very pink). Remove and keep hot. Serve the tuna steaks on a bed of noodles drizzled with the remaining ginger-soy sauce. Place a dollop of the Wasabi Mousse on the Ahi and sprinkle with the Chive Mix. Serve immediately.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 4 servings | |
| Calories 404 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.87g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 947mg | 39% |
| Potassium 355mg | 10% |
| Total Carbs 88.58g | 24% |
| Dietary Fiber 0.3g | 1% |
| Sugars 2.31g | 2% |
| Protein 16.84g | 27% |
