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Raciónes: 4

Ingredientes

Cost per serving $0.48 view details
  • 4 x ears corn husked
  • 5 Tbsp. extra-virgin extra virgin olive oil more or possibly less Salt to taste Freshly-grnd black pepper to taste
  • 1/2 tsp finely-chopped garlic
  • 1/2 c. diced red onion
  • 2 x ripe plum tomatoes seeded, and cut into 1/4" dice
  • 1 x ripe avocado half peeled, diced, and tossed with
  • 1 Tbsp. fresh lime juice
  • 1 tsp finely-minced jalapeno
  • 1 Tbsp. fresh lime juice
  • 1 Tbsp. minced flat-leaf parsley

Direcciones

  1. Preheat grill. Brush corn with some of the extra virgin olive oil; cook over high heat, turning occasionally, till all sides are well grilled, about 10 min. Remove to a plate; sprinkle with salt and pepper.
  2. When cold sufficient to handle, cut kernels off cobs; place in a bowl. Combine with all the remaining ingredients. Serve at room temperature.
  3. This recipe yields 4 c..
  4. Comments: To remove corn from the cob, lay it flat on a cutting surface and cut off the kernels close to the cob with a large knife.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 79g
Recipe makes 4 servings
Calories 165  
Calories from Fat 150 91%
Total Fat 16.97g 21%
Saturated Fat 2.34g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 113mg 3%
Total Carbs 3.8g 1%
Dietary Fiber 0.6g 2%
Sugars 2.14g 1%
Protein 0.53g 1%
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