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Ingredientes
- 1 flank steak (about 1 1/2 lbs)
- salt and pepper
- 1 red onion, peeled and cut into 1/2 inch rounds
- 2 Tbsp vegetable oil
- 1/4 cup red wine vinegar
- 3 Tbsp brown sugar
- 1/8 tsp cayenne pepper
- 1 Tbsp chopped fresh parsley
Direcciones
- Pat steak dry with paper towels and season with salt and pepper.
- Brush onion round with 1 Tbsp oil and season with salt.
- Grill steak over ot fire until well browned and cooked to desired doneness, about 5 minutes per side for medium-rare. Grill onion until charred and soft, about 5 minutes per side. Transfer steak and onion to cutting board and tent with foil.
- When cool enough to handle, chop onion coarsely. Heat remaining oil in small saucepan over medium heat until shimmering. Add onion, vinegar, sugar, cayenne, and any accumulated beef juices and siimmer until thickened, 3 to 5 minutes.
- Off heat, stir in parsley. Slice steak thinly against grain. Serve steak with relish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 102g | |
| Recipe makes 4 servings | |
| Calories 125 | |
| Calories from Fat 61 | 49% |
| Total Fat 6.87g | 9% |
| Saturated Fat 0.51g | 2% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 108mg | 3% |
| Total Carbs 15.49g | 4% |
| Dietary Fiber 0.7g | 2% |
| Sugars 13.51g | 9% |
| Protein 0.61g | 1% |
