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Receta Grilled Polynesian Chicken

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Raciónes: 4

Ingredientes

Cost per serving $0.84 view details

Direcciones

  1. In small bowl, combine soy sauce, brown sugar, ginger and garlic pwdr; mix well. Place chicken on plate.
  2. Brush both sides of each breast half with soy sauce mix. Cover; let stand 15 minutes. at room temperature to marinate. Heat grill. When ready to barbecue, oil grill rack. Place chicken on gas grill over med. high heat or possibly on charcoal grill 4-6 inches from med. high coals. Cook 8-10 minutes. or possibly till chicken is tender and juices run clear, turning once. Top each with pineapple slice during last few min of cooking time. Serve sprinkled with coconut.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 87g
Recipe makes 4 servings
Calories 86  
Calories from Fat 8 9%
Total Fat 0.9g 1%
Saturated Fat 0.41g 2%
Trans Fat 0.01g  
Cholesterol 27mg 9%
Sodium 482mg 20%
Potassium 176mg 5%
Total Carbs 7.99g 2%
Dietary Fiber 0.6g 2%
Sugars 6.4g 4%
Protein 11.36g 18%
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