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Receta Grilled Pork Tacos And Papaya Salsa

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Raciónes: 5

Ingredientes

Cost per serving $2.10 view details
  • 1 x Papaya, peeled, seeded, cut in 1/2 inch cubes
  • 1 sm Red chili, seeded and fine minced
  • 1/2 c. Red onion, minced
  • 1/2 c. Red bell pepper, minced
  • 1/2 c. Fresh mint leaves, minced
  • 2 Tbsp. Lime juice
  • 1/4 lb Pork boneless center loin roast, cut in 2x1/4 inch strips
  • 1/2 c. Fresh papaya, minced
  • 1/2 c. Fresh pineapple, minced
  • 10 x Flour tortillas (6 or possibly 7" in diameter), warmed
  • 1 1/2 c. Monterey Jack cheese, shredded (6 ounce)
  • 2 Tbsp. Margarine or possibly butter, melted

Direcciones

  1. Cook pork in 10-inch skillet over medium heat about 10 min, stirring occasionally, till no longer pink; drain. Stir in papaya and pineapple.
  2. Heat, stirring occasionally, till warm. Heat oven to 425 F. Spoon about 1/4 c. of the pork mix onto half of each tortilla; top with about 2 tbsp.
  3. of the cheese. Fold tortillas over filling. Arrange five of the filled tortillas in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch; brush with melted margarine. Bake uncovered about 10 min or possibly till light golden. Repeat with remaining tacos. Serve with Papaya Salsa.
  4. Makes 5servings.
  5. Salsa: Mix all ingredients. Cover and chill about 30 min or possibly till chilled.
  6. Makes 3 c. salsa.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 157g
Recipe makes 5 servings
Calories 231  
Calories from Fat 144 62%
Total Fat 16.1g 20%
Saturated Fat 7.74g 31%
Trans Fat 0.83g  
Cholesterol 40mg 13%
Sodium 247mg 10%
Potassium 315mg 9%
Total Carbs 9.35g 2%
Dietary Fiber 1.7g 6%
Sugars 5.57g 4%
Protein 12.94g 21%
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