Emprimir
Correo Electrónico
Add a photoRaciónes: 4
Ingredientes
- 2/3 c. Wild rice
- 2 c. Chicken broth
- 1/4 c. Butter
- 8 x Grouse breast filets
- 3 x Large eggs [beaten]
- 1 c. Flour Garlic salt, oregano, and Basil to taste
- 2 Tbsp. Butter
- 1/2 c. Chicken broth
- 4 ounce Mozzarella cheese [sliced]
Direcciones
- 1) Combine the wild rice with 2 c. of broth and c. butter in a saucepan, cover and cook `til tender. (keep hot) 2. Rince grouse filets and pat dry. Lb. the filets between waxed paper with meat mallet `til tender, then combine with the Large eggs in a bowl. Let stand for 1 hour... 3.
- Combine the flour, oregano, garlic salt, basil, and pepper to taste in a bowl and roll the filets in this flour mix, coating well. 4. Brown on both sides in 2 tb butter in a skillet. Then add in sufficient broth to cove the bottom of the pan and simmer filets, covered, for 10 minutes. 5. Place slice of cheese on each filet and cook `til cheese is melted... Serve with the rice...
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 261g | |
| Recipe makes 4 servings | |
| Calories 397 | |
| Calories from Fat 240 | 60% |
| Total Fat 27.05g | 34% |
| Saturated Fat 15.25g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 217mg | 72% |
| Sodium 560mg | 23% |
| Potassium 314mg | 9% |
| Total Carbs 21.95g | 6% |
| Dietary Fiber 2.2g | 7% |
| Sugars 1.13g | 1% |
| Protein 17.6g | 28% |
.jpg "Sparkle arándano frambuesa (sin alcohol)"){kind=small}
