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Receta Grown Up Green Beans Casserole

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2 votos | 6209 views

Ditch the canned soup, keep the fried onions...

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 6 Servings
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Ingredientes

Cost per serving $1.33 view details
  • 1 lb fresh green beans, trimmed and washed
  • 2 Tbsp unsalted butter
  • 8 oz mushrooms, chopped
  • 1 tsp salt, plus more for cooking green beans
  • ½ tsp pepper
  • 2 garlic cloves, minced
  • 1/8 tsp nutmeg
  • 2 Tbsp all-purpose flour
  • 1 cup chicken broth
  • 1 cup cream
  • 1 cup French’s fried onions

Direcciones

  1. Pre-heat oven to 400.
  2. Bring a large pot of water to a boil and season well with salt. Blanch green beans for 5 minutes and immediately remove to a cold bowl of water to stop the cooking. Drain after a minute or two and set aside.
  3. Meanwhile, melt the butter in a large skillet over medium-high heat. Add mushrooms, salt, pepper and cook until mushrooms begin to sweat.
  4. Add garlic and nutmeg and continue to cook for an additional 2 minutes.
  5. Sprinkle the entire mixture with flour and stir until evenly distributed.
  6. Add the broth and allow to simmer for a minute. Add cream and cook on low until mixture thickens (~ 5 minutes).
  7. Remove from the heat and place in a casserole dish. Mix in ½ cup of the fried onions.
  8. Bake for 15 minutes. Remove from oven and garnish top of casserole with the additional ½ cup onions.
  9. Bake for an additional 5 minutes until sides are bubbly and onions are golden brown.

Nutrition Facts

Amount Per Serving %DV
Serving Size 201g
Recipe makes 6 servings
Calories 232  
Calories from Fat 109 47%
Total Fat 12.43g 16%
Saturated Fat 7.42g 30%
Trans Fat 0.0g  
Cholesterol 37mg 12%
Sodium 473mg 20%
Potassium 486mg 14%
Total Carbs 23.37g 6%
Dietary Fiber 7.8g 26%
Sugars 0.68g 0%
Protein 8.32g 13%
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