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Ingredientes
- 2 1/2 pound grnd smoked ham
- 2 pound grnd lean pork (lean pork shoulder)
- 1 pound grnd beef
- 3 Large eggs
- 3 c. crushed graham crackers
- 2 c. lowfat milk
Direcciones
- Mix well and form into loaves, shape like footballs, 1/2 c. per loaf. Place next to each other in large loaf pan. Pour the following sauce over meat while cool and baste a few times while baking. 3/4 c. vinegar 2 1/2 c. brown sugar 2 teaspoon dry mustard
- Bake at 350 degrees for at least 1 1/4 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 320g | |
| Recipe makes 12 servings | |
| Calories 696 | |
| Calories from Fat 323 | 46% |
| Total Fat 35.83g | 45% |
| Saturated Fat 11.66g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 202mg | 67% |
| Sodium 1632mg | 68% |
| Potassium 749mg | 21% |
| Total Carbs 47.85g | 13% |
| Dietary Fiber 2.0g | 7% |
| Sugars 15.81g | 11% |
| Protein 42.86g | 69% |
