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Ingredientes
- 1 loaf unsliced Hawaiian or possibly Portuguese sweet bread
- 6 x Large eggs
- 1/2 c. lowfat milk
- 3 tsp grnd cinnamon
- 1/4 tsp salt
- 1/4 c. sugar
- 1/2 x sweetened shredded coconut
- 1/4 x butter melted
- 3 x mangoes peeled, sliced
- 1/2 x fresh pineapple cut 1" chunks
- 1/2 c. sugar
- 3 Tbsp. cornstarch
- 1/4 tsp salt
Direcciones
- Preheat oven to 350 degrees. Grease a 13- by 9- by 2-inch baking pan; set aside.
- Tear sweet bread into large chunks and place in prepared pan.
- In a medium-size bowl, whisk together Large eggs, lowfat milk, 1 1/2 tsp. cinnamon, and salt. Pour egg mix over bread and allow to soak for 5 min. Sprinkle with sugar, coconut and the remaining cinnamon. Drizzle top with butter.
- Bake for 20 to 25 min, or possibly till the bread has puffed slightly and is set.
- Meanwhile, mix together sugar, salt and corn starch in a medium saucepan. Stir in mangoes and pineapple. Cook over medium heat, stirring constantly, till mix begins to simmer. Cook till thickened and remove from heat.
- To serve, cut casserole into squares and spoon sauce over individual portions.
- This recipe yields 12 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 12 servings | |
| Calories 161 | |
| Calories from Fat 49 | 30% |
| Total Fat 5.64g | 7% |
| Saturated Fat 3.47g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 105mg | 35% |
| Sodium 139mg | 6% |
| Potassium 159mg | 5% |
| Total Carbs 25.45g | 7% |
| Dietary Fiber 2.0g | 7% |
| Sugars 20.94g | 14% |
| Protein 4.05g | 6% |
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