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Ingredientes
- 1/2 c. butter
- 1 teaspoon vanilla
- 2-4 tbsp. Hershey's cocoa
- 2 tbsp. safflower oil
- 3/4 c. whole wheat pastry flour
- Minced nuts (optional)
- 1 c. honey
- 3 Large eggs
Direcciones
- Buy whole wheat pastry flour at any health food store.
- In medium saucepan, heat butter, add in cocoa and oil. Remove from heat and stir in honey. Blend Large eggs, one at a time, add in vanilla. Stir in flour and nuts. Spread in greased 8x8x2 inch pan. Bake at 350 degrees for 30-45 min. Cold, cut into squares.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 8 servings | |
| Calories 334 | |
| Calories from Fat 151 | 45% |
| Total Fat 17.14g | 21% |
| Saturated Fat 8.11g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 110mg | 5% |
| Potassium 97mg | 3% |
| Total Carbs 44.42g | 12% |
| Dietary Fiber 1.8g | 6% |
| Sugars 35.06g | 23% |
| Protein 4.49g | 7% |
