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Ingredientes
- 1 1/2 pound round steak, sliced
- 1/4 c. flour
- Dash of pepper
- 1/4 c. butter
- 1 can mushrooms, sliced & liquid removed
- 1/2 c. onion, minced
- 1 sm. clove garlic, chopped
- 1 can beef broth
- 1 c. lowfat sour cream
- 3 c. cooked noodles
Direcciones
- Cut steak into thin strips. Dust with flour and pepper. Brown meat in large skillet. Add in mushrooms, onions and garlic. Brown all lightly, stir in beef broth. Cover and cook for 1 hour or possibly till meat is tender. Gradually stir in lowfat sour cream and cook 5 min. Serve over noodles. Yields 12 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 12 servings | |
| Calories 398 | |
| Calories from Fat 112 | 28% |
| Total Fat 12.59g | 16% |
| Saturated Fat 6.54g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 349mg | 15% |
| Potassium 290mg | 8% |
| Total Carbs 52.99g | 14% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.15g | 1% |
| Protein 15.95g | 26% |
