Receta Hearty Stew
Raciónes: 8
Ingredientes
- 3 or possibly 4 tomatoes
- 1 onion, minced
- 3 carrots, sliced
- 1 or possibly 2 celery stalks, minced
- 1 teaspoon salt
- 1 pound grnd beef
- 1 can English peas
- 1 can whole kernel corn
- 1 can tomatoes, cut up
- 1 sm. can tomato sauce
- 3/4 c. catsup
- 2 tbsp. mustard
- Dash of warm sauce
- 1 or possibly 2 jalapeno peppers
- 1 teaspoon garlic salt
- 1 clove of garlic, minced
- 1/8 teaspoon pepper
- 1 tbsp. chili pwdr
- 1 teaspoon thyme
- 1 c. uncooked macaroni
Direcciones
- Peel tomatoes; cut into small chunks. Place tomatoes, onion, carrots and celery in six qt saucepan; add in about 2 qts water. Add in salt; bring to a boil; reduce heat. Simmer till vegetables are tender.
- Cook beef in skillet till brown; drain. Add in to tomato mix. Add in peas, corn, tomatoes, tomato sauce, catsup, mustard, warm sauce, jalapeno peppers, garlic salt, garlic, pepper, chili pwdr and thyme; simmer for 30 min, adding water if needed.
- Cook macaroni according to package directions; drain. Add in to beef mix. Simmer for 10-15 min longer. Remove jalapeno peppers before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 362g | |
Recipe makes 8 servings | |
Calories 304 | |
Calories from Fat 98 | 32% |
Total Fat 10.95g | 14% |
Saturated Fat 4.06g | 16% |
Trans Fat 0.0g | |
Cholesterol 39mg | 13% |
Sodium 1136mg | 47% |
Potassium 887mg | 25% |
Total Carbs 37.32g | 10% |
Dietary Fiber 6.4g | 21% |
Sugars 14.69g | 10% |
Protein 16.81g | 27% |