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Raciónes: 2

Ingredientes

Cost per serving $1.27 view details
  • 6 loin, rib or possibly shoulder pork chops (about 2 1/2 lbs.)
  • 1 tbsp. prepared mustard
  • 1/3 c. honey
  • 1 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 can (6 ounce.) frzn orange juice concentrate, thawed and undiluted

Direcciones

  1. 1. Slowly heat large, heavy skillet. Wipe chops with damp paper towels.
  2. 2. In warm skillet, brown chops well - about 10 min on each side. Remove to 3 qt casserole.
  3. 3. Meanwhile, preheat oven to 350 degrees F.
  4. 4. Combine remaining ingredients; pour over chops.
  5. 5. Bake, covered, about 1 hour or possibly till chops are tender. Serve with sauce spooned over. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 2 servings
Calories 346  
Calories from Fat 4 1%
Total Fat 0.53g 1%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1835mg 76%
Potassium 760mg 22%
Total Carbs 87.69g 23%
Dietary Fiber 1.2g 4%
Sugars 86.26g 58%
Protein 3.06g 5%
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