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Ingredientes
- Grated zest from 4 oranges
- 2/3 c. orange juice
- 4 Tbsp. honey
- 3 Tbsp. soy sauce
- 2 Tbsp. toasted sesame oil
- 1 Tbsp. chopped fresh ginger
- 1/4 tsp crushed red-pepper flakes
- 2 tsp finely chopped garlic
- 2 x chickens - (2 1/2 to 3 lbs ea) cut into 8 pcs, and trimmed of excess fat Salt to taste Freshly-grnd black pepper to taste
- 4 x scallions thinly sliced on the diagonal
Direcciones
- For the marinade: A day before serving, combine the first 8 ingredients. Toss them together with the chicken in a large bowl. Cover and chill overnight.
- Preheat the oven to 375 degrees.
- Remove the chicken from the marinade and place it skin-side up in a shallow roasting pan. Season with salt and pepper. Pour 2/3 c. of the marinade into the pan. Bake for 1 hour.
- Remove the chicken to a serving platter. Strain the marinade into a small saucepan; boil for 10 min to thicken. Drizzle this sauce over the chicken. Garnish with scallions and serve.
- This recipe yields 6 to 8 servings.
- Comments: Don't crowd the chicken pcs in the roasting pan. Baste the chicken frequently for lacquered skin. Boiling down the sauce enriches and thickens it.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 357g | |
| Recipe makes 8 servings | |
| Calories 741 | |
| Calories from Fat 450 | 61% |
| Total Fat 49.91g | 62% |
| Saturated Fat 13.78g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 231mg | 77% |
| Sodium 556mg | 23% |
| Potassium 668mg | 19% |
| Total Carbs 12.11g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 10.65g | 7% |
| Protein 58.09g | 93% |
