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Receta Hot And Sour Stir Fried Vegetables (Pad Pak Priew Waan)

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Raciónes: 4

Ingredientes

Cost per serving $1.20 view details
  • 4 Tbsp. Vegetable oil, *
  • 1 tsp Finely minced fresh ginger
  • 3 x Cloves garlic, crushed
  • 1 sm Red onion, minced
  • 1 c. Thinly sliced carrots
  • 1 c. Diagonally sliced green beans
  • 1/2 c. Green cabbage cut into 1" squares
  • 1 c. Thinly sliced zucchini
  • 1 tsp Salt
  • 3 tsp White sugar
  • 1 Tbsp. Soy sauce
  • 2 Tbsp. Fish sauce
  • 2 Tbsp. Fresh lime juice
  • 1 x Fresh warm red cayenne, thinly sliced
  • 2 Tbsp. Minced green onon
  • 4 Tbsp. Minced fresh coriander

Direcciones

  1. * Will probably work with only 2T oil.
  2. Heat wok; add in oil. Stir-fry the ginger, garlic, and onion till soft.
  3. Add in the carrots and green beans. Stir-fry for 2 min.
  4. Add in the cabbage, zucchini, salt, sugar, soy sauce, fish sauce, lime juice, and cayenne.
  5. Stir-fry for another 2 minute till all the vegetables are tender, but not overcooked.
  6. Garnish with green onion and coriander.
  7. Serves 4-6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 185g
Recipe makes 4 servings
Calories 243  
Calories from Fat 132 54%
Total Fat 15.0g 19%
Saturated Fat 1.12g 4%
Trans Fat 0.35g  
Cholesterol 0mg 0%
Sodium 1533mg 64%
Potassium 494mg 14%
Total Carbs 25.02g 7%
Dietary Fiber 8.0g 27%
Sugars 7.36g 5%
Protein 5.56g 9%
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