Receta Hot And Sour Tofu Soup
Raciónes: 1
Ingredientes
- 8 med Dry shiitake mushrooms, (about 3/4 ounce. total
- 1 Tbsp. Salad oil
- 1 x Clove garlic, chopped or possibly
- 1 Tbsp. Chopped fresh ginger
- 1 1/2 quart Regular-strength chicken -- broth
- 1 lb Soft or possibly regular tofu -- rinsed, cut into 1/2 and Liquid removed well
- 3 Tbsp. Rice vinegar or possibly cider -- vinegar
- 1 1/2 Tbsp. Soy sauce
- 3 Tbsp. Cornstarch
- 3/4 tsp white pepper -- (3/4 to 1)
- 1/2 tsp chili oil -- (optional) (1/2 to 1)
- 4 x Green onions (ends -- trimmed), thinly sli Crisp noodles (recipe -- follows) Crisp-creamy peas (recipe -- follows)
Direcciones
- Soak mushrooms in warm water to cover till soft, about 20 min.
- Drain; cut off tough stems and throw away. Cut caps into thin strips; set aside.
- Pour oil into a 4- to 5-qt pan. Place over medium heat and add in garlic and ginger; stir till garlic is light gold. Add in broth and mushrooms; bring to a boil on high heat. Add in tofu; cover and simmer till tofu is warm, 3 to 5 min. Mix rice vinegar, soy sauce, and cornstarch till smooth; stir into soup. Cook, stirring, till soup boils. Add in white pepper and chili oil to taste. Stir in onions. Pour into a tureen. offer noodles and peas to add in to taste.
- Makes 6 servings.
- CRISP NOODLES:Pour about 1 inch salad oil into a 2 1/2- to 3-qt pan. Heat oil to 350F. Add in a handful of fresh Chinese noodles or possibly fresh taglierini (you'll need 3 ounce. total) to oil; fry, turning, till crisp and golden brown, about 1 minute. Lift out; drain on paper towels. Repeat to fry remaining noodles. Serve, or possibly let cold and store airtight for up to 5 days.
- Makes 3cups. Or possibly omit this step and use 1 can (5 ounce.) chow mein noodles.
- CRISP-CREAMY PEAS:Rinse and drain 1 can (16 ounce.) black-eyed peas. Spread out on a double layer of paper towels and pat dry. Place beans in a 10- by 15- inch baking pan. Add in 1 Tbsp. salad oil and mix to coat beans. Bake in a 400F oven till beans are lightly browned and crisp on outside, about 15 min; stir occasionally. Serve warm or possibly hot.
- Makes 1 c..
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 325g | |
Calories 337 | |
Calories from Fat 126 | 37% |
Total Fat 14.27g | 18% |
Saturated Fat 2.38g | 10% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1376mg | 57% |
Potassium 794mg | 23% |
Total Carbs 42.93g | 11% |
Dietary Fiber 8.0g | 27% |
Sugars 2.52g | 2% |
Protein 8.31g | 13% |