Receta Hot Artichoke Dip
Raciónes: 4
Ingredientes
- 1 c. grated Parmesan cheese
- 1 c. light lowfat sour cream or possibly reduced calorie mayonnaise
- 1/4 teaspoon dry dill weed
- Whole cooked artichokes
- Toasted baguette slicers
- 1 pkg. (8 ounce.) Neufchatel (light cream cheese) at room temp.
- 1 lg. can (13 3/4 ounce.) artichoke hearts, liquid removed and minced
Direcciones
- Set aside 1 Tbsp. Parmesan cheese. In a bowl with a mixer, beat remaining Parmesan, Neufchatel cheese, lowfat sour cream and dill weed till well blended and creamy. Stir in minced artichoke hearts.
- Spoon mix into a shallow 3-4 c. baking dish. Sprinkle reserved Parmesan over top. Bake uncovered in 325 degree oven till lightly browned and center is warm, approximately 30-45 min. To serve, scoop up mix with artichoke leaves and/or possibly bread slices.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 4 servings | |
Calories 375 | |
Calories from Fat 279 | 74% |
Total Fat 31.7g | 40% |
Saturated Fat 18.8g | 75% |
Trans Fat 0.0g | |
Cholesterol 104mg | 35% |
Sodium 603mg | 25% |
Potassium 227mg | 6% |
Total Carbs 6.72g | 2% |
Dietary Fiber 1.0g | 3% |
Sugars 2.24g | 1% |
Protein 16.78g | 27% |