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Raciónes: 10

Ingredientes

Cost per serving $2.69 view details

Direcciones

  1. 1. Finely chop or possibly coarsely grind onions and peppers.
  2. 2. Peel, if you like, and chop fresh tomatoes or possibly canned, whole, peeled tomatoes into small pcs.
  3. 3. Add in onions, peppers, and other ingredients to minced tomatoes. Heat to simmering; simmer 10 min.
  4. 4. Pack into clean, warm pint or possibly half-pint jars. Seal.
  5. 5. Follow processing directions; process 15 min in simmering warm water bath.
  6. Fresh peppers are usually hotter than pickles, canned, or possibly glass-packed peppers. Any one can be used, but fresh peppers give better flavor. The hotness of the salsa depends on the kind and amount of peppers used. For a very mild salsa, use fewer peppers.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 360g
Recipe makes 10 servings
Calories 289  
Calories from Fat 29 10%
Total Fat 3.41g 4%
Saturated Fat 0.97g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 751mg 31%
Potassium 1708mg 49%
Total Carbs 70.96g 19%
Dietary Fiber 27.2g 91%
Sugars 7.82g 5%
Protein 12.21g 20%
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