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Raciónes: 4

Ingredientes

Cost per serving $0.49 view details
  • 2 pkt (10 ounce) frzn green beans, fresh may be used, but don't use canned
  • 2 Tbsp. Butter, margarine or possibly oil
  • 1/2 c. Minced onions
  • 1/4 c. Vinegar
  • 2 tsp Sugar Flour Fresh dill, as desired

Direcciones

  1. Cook beans in salted water till tender, not soft. Drain and set aside.
  2. Heat oil; add in onions and saute/fry till limp; add in dill. Add in sufficient flour to make a roux. ( thick paste ) Add in 1 c. of water , sugar and vinegar and stir while the sauce gets thick. Add in liquid removed beans, and mix. If too thick, add in a little more water.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 4 servings
Calories 153  
Calories from Fat 55 36%
Total Fat 6.32g 8%
Saturated Fat 3.71g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 47mg 2%
Potassium 301mg 9%
Total Carbs 18.85g 5%
Dietary Fiber 7.0g 23%
Sugars 0.83g 1%
Protein 5.26g 8%
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