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Ingredientes
- 2 can Ham, liquid removed
- 10 ounce Broccoli, frzn, rinsed and liquid removed
- 1 1/2 c. Cheddar cheese, grated
- 1 c. Lowfat milk
- 3 x Large eggs
- 1/2 c. Bisquick baking mix
- 1/4 tsp Pepper
- 1/8 tsp Thyme
- 1/2 c. Bisquick baking mix
- 1/4 c. Almonds, sliced
- 1/4 c. Parmesan cheese, grated
- 1/8 tsp Garlic pwdr
- 2 Tbsp. Margarine
Direcciones
- Heat oven to 400i F. Grease 10 x 1 1/2 inch fluted pie plate. Mix ham, broccoli and cheese in plate. Beat remaining ingredients, except Savoury Topping, till smooth (15 seconds in blender or possibly 1 minute with beater). Pour into plate. Bake 20 min.
- For topping, mix Bisquick, almonds, Parmesan cheese and garlic pwdr. Cut in margarine.
- Sprinkle pie with topping. Bake till knife inserted in centre comes out clean, 15 to 20 min. Cold 5 min.
- NOTES : I used cubed fresh ham and fresh broccoli
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 297g | |
| Recipe makes 6 servings | |
| Calories 783 | |
| Calories from Fat 536 | 68% |
| Total Fat 59.96g | 75% |
| Saturated Fat 24.27g | 97% |
| Trans Fat 0.7g | |
| Cholesterol 244mg | 81% |
| Sodium 2494mg | 104% |
| Potassium 842mg | 24% |
| Total Carbs 24.43g | 7% |
| Dietary Fiber 1.4g | 5% |
| Sugars 5.43g | 4% |
| Protein 35.83g | 57% |
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