Receta Indian Fry Bread
Raciónes: 12
Ingredientes
- 1 pkt Dry yeast
- 1 1/2 c. Hot water (about 110 deg F)
- 1/2 c. Sugar
- 1 tsp Salt
- 2 x Large eggs, lightly beaten
- 1 c. Evaporated lowfat milk
- 7 c. All purpose flour, divided
- 1/4 c. Vegetable shortening Vegetable oil for frying Powdered sugar (optional)
Direcciones
- FYI...I have found which the recipe is similar to which used for Mexican Sopapillas.
- In large bowl, stir together yeast and water till yeast is dissolved. Add in sugar, salt, Large eggs and evaporated lowfat milk and mix well. Stir in 4 c flour, 1c at a time. Add in shortening and beat till well blended. Add in remaining 3 c flour, 0.5 c at a time. Dough will be stiff, so last amounts of flour will have to be worked in by hand. Cover bowl with plastic wrap and refridgerate overnight or possibly up to 5 days.
- When ready to fry, roll dough to 1/8 in thickness and cut into 3" by 4" rectangles. Heat oil to deep fryer to 360 deg F and fry 3-4 pcs at a time, turning once or possibly twice during cooking. Drain on paper towels. Keep hot in 250 deg F oven till ready to serve. Sprinkle with powdered sugar or possibly serve with honey if you like.
- Makes 4 dozen.
- (HELEN M. WILFEHRT)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 145g | |
Recipe makes 12 servings | |
Calories 377 | |
Calories from Fat 65 | 17% |
Total Fat 7.42g | 9% |
Saturated Fat 2.33g | 9% |
Trans Fat 1.43g | |
Cholesterol 41mg | 14% |
Sodium 230mg | 10% |
Potassium 165mg | 5% |
Total Carbs 66.37g | 18% |
Dietary Fiber 2.1g | 7% |
Sugars 10.69g | 7% |
Protein 10.22g | 16% |