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Grains, 500 or fewer calories Recetas

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Spiced tomato, chickpeas and couscous soup

Spiced tomato, chickpeas and couscous soup

Couscous adds a wonderful texture to this Moroccan-spiced tomato soup.

Easy Cook - Laka kuharica
Noviembre de 2020
Intermedio
1 voto
341 views
Favorite Buttermilk Waffles (with Whole Grain option)

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Salad Foodie
Julio de 2012
Profesional
1 voto
3515 views
Flour Tortilla's

Flour Tortilla's

Nothing compares to fresh tortilla's to accompany your creativity. Fill with your favorites.

Janelle Carpenter
Junio de 2012
Profesional
2 votos
3070 views
Easy-Does-It Fried Rice

Easy-Does-It Fried Rice

Leftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or…

Salad Foodie
Enero de 2016
Profesional
1 voto
3785 views
Beef Barley Soup

Beef Barley Soup

Thick and hearty beef and barley makes a filling soup for cold weather enjoyment. Mushroom, celery and onion are ethe added vegetables.…

Julia Ann Souders
Septiembre de 2014
Intermedio
1 voto
3946 views
How to Make Perfect Puri/Poori

How to Make Perfect Puri/Poori

How to make perfect Puri is no secret mantra, all it requires is bit of practice. Puri or Poori is renowned Indian puffed bread. These plump,…

Hina Gujral
Octubre de 2015
Avanzado
1 voto
3875 views
Honey~Sour Cream Corn Bread Muffins

Honey~Sour Cream Corn Bread Muffins

Great with any meal time.

"Cheffie Cooks"
Abril de 2016
Avanzado
1 voto
1772 views
Cheddar & Jalapeno Corn Bread Muffins

Cheddar & Jalapeno Corn Bread Muffins

Great for breakfast, lunch or dinner!

"Cheffie Cooks"
Agosto de 2016
Avanzado
1 voto
1947 views
Buttermilk Pancakes with Whole Wheat & Orange

Buttermilk Pancakes with Whole Wheat & Orange

This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole…

Salad Foodie
Enero de 2012
Profesional
1 voto
1898 views
Barley Salad Primavera

Barley Salad Primavera

We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This…

Rich H
Abril de 2011
Intermedio
1 voto
2757 views
Couscous Medley

Couscous Medley

Vegetarian side-dish or vegetarian potluck dish; good for picnics as well. For dinner, serve with shish kebab, or barbecued lamb or roast chicken

Vivien
Abril de 2011
Intermedio
1 voto
2511 views
Quinoa with Garlic,Peas & Carrots

Quinoa with Garlic,Peas & Carrots

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…

Teri A
Octubre de 2012
Intermedio
1 voto
3918 views
Sara's Sassy sandwich

Sara's Sassy sandwich

This sandwich has a face and is a veggie food no meat !

Sara Jane
Julio de 2013
Principiante
1 voto
2203 views
Baked Polenta with Parmesan & Chives

Baked Polenta with Parmesan & Chives

Delicious baked side dish

"Cheffie Cooks"
Marzo de 2016
Avanzado
1 voto
1534 views
Fiesta Corn Bread

Fiesta Corn Bread

Savory corn bread to accompany any meal time.

"Cheffie Cooks"
Mayo de 2016
Avanzado
1 voto
1728 views