Receta Italian Sausage And Tomato Kabobs
Raciónes: 4
Ingredientes
- 4 x mild Italian sausage, (about 1 lb.)
- 32 x 1 inch cubes Italian bread
- 24 x cherry tomatoes
- 1/4 c. extra virgin olive oil
- 3 Tbsp. balsamic vinegar
- 2 Tbsp. minced fresh oregano
- 1/4 tsp each salt and pepper
- 1 Tbsp. grated parmesan cheese
Direcciones
- Prick sausages all over; place in microwaveable dish. Cover with plastic wrap; microwave at High till hard, about 5 min. Let cold slightly; cut into quarters Onto each of 8 metal skewers, alternately thread 4 bread cubes, 3 tomatoes and 2 sausage pcs. In small bowl, whisk together oil, vinegar, oregano, salt and pepper; brush some over kabobs.
- Place kabobs on greased grill over medium-high heat; brush with some of the oil mix. Close lid and cook, turning and basting twice with remaining oil mix, till sausage is browned and bread is crisp, about 8 min. Serve sprinkled with cheese.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 986g | |
Recipe makes 4 servings | |
Calories 728 | |
Calories from Fat 210 | 29% |
Total Fat 23.73g | 30% |
Saturated Fat 5.07g | 20% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 1193mg | 50% |
Potassium 2171mg | 62% |
Total Carbs 108.93g | 29% |
Dietary Fiber 13.5g | 45% |
Sugars 26.48g | 18% |
Protein 25.83g | 41% |