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Raciónes: 12

Ingredientes

Cost per serving $0.84 view details
  • 3 Tbsp. extra virgin olive oil
  • 1/2 sm fennel bulb, diced finely
  • 1/2 tsp White wine vinegar
  • 1 pch sugar
  • 12 x grape tomatoes, halved
  • 6 x black olives, pitted, sliced
  • 1 Tbsp. minced parsley
  • 1/2 tsp minced fresh marjoram
  • 1 Tbsp. minced chives
  • 1/2 tsp minced fennel, fronds Coarse salt and freshly cracked black pepper Bean Puree
  • 125 gm green French kidney beans, (soaked for 8 hrs in cool water)
  • 1 clv garlic, chopped
  • 1/3 c. extra virgin extra virgin olive oil
  • 1 x juice of one lemon
  • 1 x zest of 1 lemon Coarse salt and freshly cracked black pepper
  • 1 Tbsp. minced parsley
  • 1 tsp minced fresh marjoram
  • 1/2 tsp minced fresh oregano
  • 3 x fresh basil leaves, minced Wontons
  • 12 x wonton wrappers cut into 2 semi-circles each
  • 4 c. vegetable oil, for frying Coarse salt

Direcciones

  1. Heat the extra virgin olive oil in a medium saucepan over medium-low heat.
  2. Add in the fennel and saute/fry till golden brown, about 8 min.
  3. Add in the vinegar, sugar, tomatoes and olives.
  4. Simmer for 1 more minute.
  5. Add in the herbs and season with salt and pepper.
  6. Bean Puree:Put the beans in a medium saucepan and cover with water by 2-inches.
  7. Bring to a boil over high heat.
  8. Turn the heat to medium-low and simmer the beans till soft and cooked through, about 1 hour.
  9. Drain.
  10. Put the beans, garlic, extra virgin olive oil, lemon juice and zest in a food processor and puree till smooth.
  11. Season with salt and pepper.
  12. Put the mix into a medium bowl and mix in the fresh herbs.
  13. Wontons:Heat the vegetable oil in a tall narrow pot (4-inches deep)over high heat with a thermometer attached to the side.
  14. Be careful to fill the oil only 1/2 way up the pot so when you add in the wontons, the oil doesn't boil over.
  15. When the oil reaches 365 degrees F., add in the wontons in small batches.
  16. Fry them till golden brown and crisp, turning them over in the oil halfway through cooking, about 1 to 2 min total.
  17. Make sure the oil stays at 365 degrees F. Drain on paper towels and season with salt.
  18. Spread some of the bean puree on each wonton. Top with some of the confit.
  19. I gave deep fried wontons an Italian twist by loading them with a vegetable confit and a bean puree - loaded with wads of Italian herbs. If you do not have time to soak the beans for 8 hrs to soften them, put them in a medium saucepan, cover with cool water by 2 inches, and bring to a boil. Remove from the heat and let sit for 1 hour. Drain and cook as instructed below. Just note, when the beans are soaked this way, they might take a little longer cooking time. If you cannot find the green French kidney beans, you can always use cannellini beans.
  20. Yield is 24 hors d'oeuvres.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 74g
Recipe makes 12 servings
Calories 312  
Calories from Fat 213 68%
Total Fat 23.96g 30%
Saturated Fat 2.87g 11%
Trans Fat 0.19g  
Cholesterol 3mg 1%
Sodium 218mg 9%
Potassium 88mg 3%
Total Carbs 20.85g 6%
Dietary Fiber 1.4g 5%
Sugars 0.3g 0%
Protein 3.82g 6%
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