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Ingredientes
- 4 x pork, cutlets, pounded to 1/4 inch thickness or possibly 4 turkey, cutlets, pounded to 1/4 inch thickness
- 1 Tbsp. flour
- 1 pch salt pepper, to taste
- 1 Tbsp. butter
- 2 Tbsp. oil
- 1 x onion, minced
- 1 c. sliced button mushroom
- 1/8 c. red wine
- 1/2 c. beef stock
- 1 tsp soy sauce or possibly beef bouillon, dissolved in half a c. of water
- 1 Tbsp. minced parsley
Direcciones
- Combine flour, salt, pepper. Dredge cutlets in seasoned flour. In a skillet heat butter and oil. Brown cutlets about 3 min on each side. Set aside. Add in onions to skillet. Cook till they are tender then add in mushrooms. Cook for another 5 min. Deglaze with wine and beef stock. Season with soy sauce. Garnish with parsley.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 4 servings | |
| Calories 216 | |
| Calories from Fat 127 | 59% |
| Total Fat 14.24g | 18% |
| Saturated Fat 3.91g | 16% |
| Trans Fat 0.18g | |
| Cholesterol 45mg | 15% |
| Sodium 226mg | 9% |
| Potassium 361mg | 10% |
| Total Carbs 4.17g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 1.13g | 1% |
| Protein 15.92g | 25% |
