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Raciónes: 12

Ingredientes

Cost per serving $0.42 view details

Direcciones

  1. Preheat oven to 375F. Coat an 8 4-inch loaf pan with cooking spray; set aside. Beat 2 Tbsp. margarine and cheese at medium speed of a mixer; add in 1 c. sugar, beating well. Add in egg; beat well. Combine flour, baking pwdr, baking soda, and salt; stir well. Combine banana and next 5 ingredients (banana through vanilla); stir well. Add in flour mix to creamed mix alternately with banana mix, beginning and ending with flour mix; mix after each addition. Stir in 1/4 c. pecans and 1/4 c. coconut.
  2. Pour batter into prepared pan; bake at 375F for 60 min. Let cold in pan 10 min; remove from pan. Let cold slightly on a wire rack. Combine brown sugar and 2 tsp. each margarine, lime juice, and rum in a saucepan; bring to a simmer. Cook 1 minute; stir constantly. Remove from heat. Stir in 2 Tbsp. each pecans and coconut; spoon over loaf.
  3. Serving Size: 1 slice
  4. Cuisine: "Jamaican"
  5. Yield: 1 loaf
  6. NOTES : This has been taken from Cooking Light, but this is a great variation to the traditional Banana Bread, and I love coconut.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 12 servings
Calories 231  
Calories from Fat 46 20%
Total Fat 5.31g 7%
Saturated Fat 1.38g 6%
Trans Fat 0.46g  
Cholesterol 19mg 6%
Sodium 340mg 14%
Potassium 115mg 3%
Total Carbs 41.23g 11%
Dietary Fiber 1.2g 4%
Sugars 23.56g 16%
Protein 3.57g 6%
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