Receta Jicama And Mango Salad
Raciónes: 6
Ingredientes
- 1 lrg ripe mango, peeled and cut into irregular 1-inch cubes, (2 c.)
- 1 med jicama, peeled and cut into 1-inch cubes, (l 1/2 to 2 c.)
- 1/2 c. red radishes, diced
- 1 sm warm chile pepper seeded and chopped
- 1 tsp light brown sugar
- 1/2 tsp salt
- 2 tsp finely chopped tender inner portion lemon grass stalk
- 2 Tbsp. fresh lime juice
- 1 sm lime, Zest of
- 3 ounce packaged fresh enoki mushrooms., Separated
- 1 Tbsp. minced fresh mint leaves
Direcciones
- 6 SERVINGS VEGAN
- One of the best ways to enjoy jicama is raw in a salad. Its crunchy refreshing flavor pairs nicely with mango and enoki mushrooms.
- In large bowl, combine mango, jicama and radishes. In separate bowl, mix chile pepper, sugar, salt, lemon grass, lime juice and zest; pour over fruit. Mix half of the enoki mushrooms into salad. Top salad with remaining mushrooms and mint leaves.
- Hallie Harron.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 161g | |
Recipe makes 6 servings | |
Calories 67 | |
Calories from Fat 2 | 3% |
Total Fat 0.23g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 203mg | 8% |
Potassium 272mg | 8% |
Total Carbs 16.2g | 4% |
Dietary Fiber 6.2g | 21% |
Sugars 6.33g | 4% |
Protein 1.32g | 2% |