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Ingredientes
- 1 lb fettucine
- 1 tsp salt
- 2 tsp vegetble oil
- 6 Tbsp. shallots, finely chopped
- 2 Tbsp. butter
- 2 c. chicken stock
- 1 c. half and half
- 1 c. lowfat sour cream
- 1 c. parmesan cheese, fresh grate
- 3 Tbsp. chives
- 1 1/2 tsp salt
Direcciones
- Cook fettuccine in boiling slated water, to that the oil has been added.
- Rinse in cool water and set aside. Sauteethe shallots in the butter for 1-1/2 min. Add in the chicken stock and cook on high for 3 min. Allow to cold slightly, then add in the half and half, lowfat sour cream, Parmesan, chives and salt.
- Fold mix through the pasta, blending well. Serve immediately or possibly, if serving later, turn into a greased pan, such as a ring mold and bake at 400F for 10 min just before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 144g | |
| Recipe makes 8 servings | |
| Calories 184 | |
| Calories from Fat 138 | 75% |
| Total Fat 15.67g | 20% |
| Saturated Fat 9.48g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 1068mg | 45% |
| Potassium 172mg | 5% |
| Total Carbs 4.11g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.22g | 1% |
| Protein 7.13g | 11% |
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