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Ingredientes
- 2 Tbsp. unsalted butter
- 4 c. corn - (abt 6 ears)
- 1 c. minced yellow onions
- 1/2 c. minced red or possibly green bell peppers
- 1 Tbsp. chopped jalapeno
- 2 tsp Emeril"s Original Essence see * Note
- 1 tsp salt
- 1/2 c. heavy cream
Direcciones
- Heat the butter in a large skillet or possibly saute/fry pan over medium-high heat. Add in the corn, onions, bell peppers, jalapeno, Essence, and salt, and cook, stirring, till soft, for 10 min. Add in the cream and cook for 2 min.
- Remove from the heat and serve warm.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 116g | |
| Recipe makes 4 servings | |
| Calories 165 | |
| Calories from Fat 105 | 64% |
| Total Fat 12.01g | 15% |
| Saturated Fat 7.22g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 598mg | 25% |
| Potassium 218mg | 6% |
| Total Carbs 14.41g | 4% |
| Dietary Fiber 2.1g | 7% |
| Sugars 3.38g | 2% |
| Protein 2.57g | 4% |
