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Receta Kids Cook: Banana Nut Muffins

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Raciónes: 12

Ingredientes

Cost per serving $0.30 view details

Direcciones

  1. Raisins may be used in lieu of nuts.
  2. In large bowl, use fork to mash bananas. Measure to make sure you have 1 c.. Add in yogurt, sugar and oil; combine with fork.
  3. In separate bowl, stir together flour and baking soda; add in flour mix and walnuts to banana mix and stir just till blended. (Batter may belumpy.) Spoon batter into greased muffin c.; bake in 400F 200C oven for15-18 min or possibly till golden. Let cold in pan on rack for 5 min. Remove from pan; let cold completely.
  4. "Health & Well-Fare: Hey, Kids! Let's Cook"

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Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 12 servings
Calories 182  
Calories from Fat 60 33%
Total Fat 6.87g 9%
Saturated Fat 0.95g 4%
Trans Fat 0.12g  
Cholesterol 3mg 1%
Sodium 222mg 9%
Potassium 140mg 4%
Total Carbs 27.8g 7%
Dietary Fiber 1.1g 4%
Sugars 12.26g 8%
Protein 3.05g 5%
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