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Ingredientes
- 1 1/2 lb Kielbasa, cut in 1/2" pcs
- 1 lrg Green pepper, cut in 1" pcs
- 1 lrg Onion, cut in 1" pcs
- 1 c. Uncle Ben's Converted Rice
- 29 ounce Whole peeled plum tomatoes
Direcciones
- Preheat oven to 350 degrees. Combine all ingredients in casserole with lid.
- Bake 1 hour, stir, bake 1 more hour. serve!
- NOTES : This is as easy as it sounds! Good too!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 6 servings | |
| Calories 148 | |
| Calories from Fat 4 | 3% |
| Total Fat 0.51g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 403mg | 12% |
| Total Carbs 32.68g | 9% |
| Dietary Fiber 2.7g | 9% |
| Sugars 4.81g | 3% |
| Protein 3.74g | 6% |
