Receta L.L.'S Pot Roast
Raciónes: 12
Ingredientes
- 3/4 c. fresh cranberries
- 1/4 c. sugar
- 1/2 c. water
- 1/2 tbsp. flour
- 1/4 teaspoon each salt & pepper
- 3 pound bottom round rump roast
- 2 tbsp. lard
- 1 c. beef broth
- 1/3 c. horseradish
- 3 whole cloves
- 1 stick cinnamon
- 12 ounce. jar sm. onions, liquid removed
- 12 ounce. baby carrots
- 3 white turnips, peeled & cubed
Direcciones
- 1. Combine cranberries, sugar and water in saucepan. Simmer for 10 min. Set aside.
- 2. Mix flour, salt and pepper. Lb. into meat.
- 3. Heat lard in Dutch oven, brown meat on all sides.
- 4. Add in broth, horseradish, spices and cranberry mix to meat. Cook on low heat for 2 hrs.
- 5. Add in onions, carrots and turnips to Dutch oven. Continue cooking for 30 min. Let meat stand for 15 min before slicing. Remove vegetables with slotted spoon. Serve gravy on the side.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 239g | |
Recipe makes 12 servings | |
Calories 285 | |
Calories from Fat 137 | 48% |
Total Fat 15.17g | 19% |
Saturated Fat 5.94g | 24% |
Trans Fat 0.0g | |
Cholesterol 66mg | 22% |
Sodium 237mg | 10% |
Potassium 550mg | 16% |
Total Carbs 12.41g | 3% |
Dietary Fiber 2.3g | 8% |
Sugars 8.34g | 6% |
Protein 24.07g | 39% |